11.0 km | 00:55:12 | 05:01/km日期: 2022-05-17 05:32 - 天氣: 毛毛雨 - 平均心率: 123 - 卡路里: 353 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'06" / 05'05" / 05'12" / 05'03" / 04'57" / 04'48" / 04'50" / 04'41" / 04'49" / 04'53" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'25") | 1000 / 1000 |
| 2 | | 05'04" (+00'23") | 1000 / 2000 |
| 3 | | 05'11" (+00'30") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'49" (+00'08") | 1000 / 9000 |
| 10 | | 04'53" (+00'12") | 1000 / 10000 |
| 11 | | 04'47" (+00'06") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
251.14 km 
New Balance MZANPDO-2E 藍 累積 :
2443.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'05" | 00:11'11" |
| 3 | 05'12" | 00:16'23" |
| 4 | 05'03" | 00:21'26" |
| 5 | 04'57" | 00:26'23" |
| 6 | 04'48" | 00:31'11" |
| 7 | 04'50" | 00:36'01" |
| 8 | 04'41" | 00:40'42" |
| 9 | 04'49" | 00:45'31" |
| 10 | 04'53" | 00:50'24" |
| 11 | 04'48" | 00:55'12" |
| 11.0 | 03'57" | 00:55'13" |
展開計圈分析
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