15.4 km | 01:30:22 | 05:52/km日期: 2022-05-20 17:17 - 卡路里: 1136 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'21" / 06'08" / 06'10" / 06'18" / 06'36" / 06'03" / 05'59" / 05'55" / 05'41" / 05'38" / 05'38" / 05'48" / 05'32" / 05'41" / 05'11" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'56") | 1000 / 2000 |
| 3 | | 06'10" (+00'59") | 1000 / 3000 |
| 4 | | 06'18" (+01'07") | 1000 / 4000 |
| 5 | | 06'35" (+01'24") | 1000 / 5000 |
| 6 | | 06'03" (+00'52") | 1000 / 6000 |
| 7 | | 05'59" (+00'48") | 1000 / 7000 |
| 8 | | 05'55" (+00'44") | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 05'37" (+00'26") | 1000 / 10000 |
| 11 | | 05'37" (+00'26") | 1000 / 11000 |
| 12 | | 05'48" (+00'37") | 1000 / 12000 |
| 13 | | 05'31" (+00'20") | 1000 / 13000 |
| 14 | | 05'40" (+00'29") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 04'38" | 372 / 15372 |
5月累積里程 : 300.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 06'18" | 00:24'57" |
| 5 | 06'36" | 00:31'33" |
| 6 | 06'03" | 00:37'36" |
| 7 | 05'59" | 00:43'35" |
| 8 | 05'55" | 00:49'30" |
| 9 | 05'41" | 00:55'11" |
| 10 | 05'38" | 01:00'49" |
| 11 | 05'38" | 01:06'27" |
| 12 | 05'48" | 01:12'15" |
| 13 | 05'32" | 01:17'47" |
| 14 | 05'41" | 01:23'28" |
| 15 | 05'11" | 01:28'39" |
| 15.4 | 04'36" | 01:30'22" |
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