6.0 km | 00:37:51 | 06:18/km日期: 2015-07-15 19:37 - 卡路里: 367 Cal - 總步數: 6080 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'48" / 06'14" / 06'18" / 06'30" / 06'25" / 06'29" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 500 / 500 | 160 / 107 |
2 | | 05'55" (+00'10") | 502 / 1003 | 161 / 104 |
3 | | 06'13" (+00'28") | 506 / 1509 | 159 / 100 |
4 | | 06'17" (+00'32") | 500 / 2010 | 160 / 99 |
5 | | 06'11" (+00'26") | 498 / 2508 | 162 / 99 |
6 | | 06'24" (+00'39") | 501 / 3010 | 160 / 97 |
7 | | 06'31" (+00'46") | 495 / 3505 | 159 / 95 |
8 | | 06'32" (+00'47") | 502 / 4007 | 158 / 96 |
9 | | 06'19" (+00'34") | 497 / 4504 | 160 / 98 |
10 | | 06'27" (+00'42") | 503 / 5008 | 162 / 95 |
11 | | 06'34" (+00'49") | 494 / 5503 | 160 / 94 |
12 | | 06'21" (+00'36") | 498 / 6001 | 161 / 97 |
13 | | 12'16" (+06'31") | 8 / 6009 | 80 / 101 |
7月累積里程 :
59.00 km 廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'14" | 00:12'02" |
3 | 06'18" | 00:18'20" |
4 | 06'30" | 00:24'50" |
5 | 06'25" | 00:31'15" |
6 | 06'29" | 00:37'44" |
6.0 | 68'36" | 00:37'51" |