10.2 km | 00:57:30 | 05:39/km日期: 2022-05-20 07:49 - 平均心率: 161 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 05'41" / 05'25" / 05'33" / 05'39" / 05'42" / 05'46" / 05'44" / 14'25" / 00'01" / 03'01" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 370 / 370 |
| 2 | | 05'18" (+00'21") | 338 / 709 |
| 3 | | 05'47" (+00'50") | 313 / 1023 |
| 4 | | 05'30" (+00'33") | 323 / 1346 |
| 5 | | 05'23" (+00'26") | 336 / 1683 |
| 6 | | 05'22" (+00'25") | 340 / 2024 |
| 7 | | 05'26" (+00'29") | 337 / 2361 |
| 8 | | 05'32" (+00'35") | 327 / 2688 |
| 9 | | 05'39" (+00'42") | 332 / 3021 |
| 10 | | 05'35" (+00'38") | 333 / 3355 |
| 11 | | 05'43" (+00'46") | 331 / 3687 |
| 12 | | 05'33" (+00'36") | 348 / 4035 |
| 13 | | 05'34" (+00'37") | 346 / 4381 |
| 14 | | 05'46" (+00'49") | 329 / 4711 |
| 15 | | 05'45" (+00'48") | 335 / 5046 |
| 16 | | 05'47" (+00'50") | 330 / 5377 |
| 17 | | 05'41" (+00'44") | 339 / 5717 |
| 18 | | 05'48" (+00'51") | 332 / 6050 |
| 19 | | 05'37" (+00'40") | 352 / 6402 |
| 20 | | 05'46" (+00'49") | 340 / 6743 |
| 21 | | 05'35" (+00'38") | 351 / 7095 |
| 22 | | 05'52" (+00'55") | 2649 / 9745 |
| 23 | | 04'57" | 399 / 10144 |
| 24 | | 00'58" | 2 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
155.18 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'39" | 00:22'18" |
| 5 | 05'42" | 00:28'00" |
| 6 | 05'46" | 00:33'46" |
| 7 | 05'44" | 00:39'30" |
| 8 | 14'25" | 00:53'55" |
| 9 | 00'01" | 00:53'56" |
| 10 | 03'01" | 00:56'57" |
| 10.1 | 03'44" | 00:57'30" |
ricky tseng 說推
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