7.4 km | 00:43:38 | 05:53/km日期: 2022-05-20 19:37 - 卡路里: 522 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'00" / 05'50" / 05'56" / 05'48" / 05'50" / 05'48" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'56" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 410 / 7410 |
5月累積里程 : 219.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'56" | 00:17'46" |
| 4 | 05'48" | 00:23'34" |
| 5 | 05'50" | 00:29'24" |
| 6 | 05'48" | 00:35'12" |
| 7 | 05'56" | 00:41'08" |
| 7.4 | 06'05" | 00:43'38" |
展開計圈分析
留言 
