10.0 km | 00:56:22 | 05:37/km日期: 2022-05-20 16:07 - 平均心率: 152 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(6)
Pace: 05'48" / 05'46" / 05'37" / 05'41" / 05'48" / 05'55" / 05'11" / 05'27" / 05'43" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'51") | 1000 / 1000 |
| 2 | | 05'46" (+01'49") | 1000 / 2000 |
| 3 | | 05'37" (+01'40") | 1000 / 3000 |
| 4 | | 05'40" (+01'43") | 1000 / 4000 |
| 5 | | 05'47" (+01'50") | 1000 / 5000 |
| 6 | | 05'55" (+01'58") | 1000 / 6000 |
| 7 | | 05'54" (+01'57") | 392 / 6392 |
| 8 | | 04'24" (+00'27") | 202 / 6594 |
| 9 | | 05'41" (+01'44") | 207 / 6802 |
| 10 | | 03'57" | 205 / 7007 |
| 11 | | 06'23" (+02'26") | 200 / 7207 |
| 12 | | 04'10" (+00'13") | 195 / 7402 |
| 13 | | 06'14" (+02'17") | 210 / 7612 |
| 14 | | 04'06" (+00'09") | 196 / 7809 |
| 15 | | 06'18" (+02'21") | 214 / 8023 |
| 16 | | 04'09" (+00'12") | 199 / 8222 |
| 17 | | 06'08" (+02'11") | 901 / 9124 |
| 18 | | 03'58" (+00'01") | 202 / 9326 |
| 19 | | 06'18" (+02'21") | 474 / 9801 |
| 20 | | 04'01" (+00'04") | 208 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
181.94 km 
ASICS GT-2000 8(2E寬楦) (1011A788-022)-CM27 累積 :
3321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'41" | 00:22'52" |
| 5 | 05'48" | 00:28'40" |
| 6 | 05'55" | 00:34'35" |
| 7 | 05'11" | 00:39'46" |
| 8 | 05'27" | 00:45'13" |
| 9 | 05'43" | 00:50'56" |
| 10 | 05'24" | 00:56'20" |
| 10.0 | 03'18" | 00:56'22" |
展開計圈分析
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