10.1 km | 01:25:23 | 08:26/km日期: 2022-05-22 21:07 - 平均心率: 105 - 卡路里: 793 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 10'17" / 10'34" / 09'15" / 07'39" / 10'24" / 07'39" / 08'37" / 06'07" / 08'28" / 05'45" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+04'34") | 1000 / 1000 |
| 2 | | 10'33" (+04'49") | 1000 / 2000 |
| 3 | | 09'15" (+03'31") | 1000 / 3000 |
| 4 | | 07'38" (+01'54") | 1000 / 4000 |
| 5 | | 10'24" (+04'40") | 1000 / 5000 |
| 6 | | 07'38" (+01'54") | 1000 / 6000 |
| 7 | | 08'37" (+02'53") | 1000 / 7000 |
| 8 | | 06'06" (+00'22") | 1000 / 8000 |
| 9 | | 08'27" (+02'43") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'20" | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
295.34 km 
MIZUNO wave rider 25#29 累積 :
2005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 10'34" | 00:20'51" |
| 3 | 09'15" | 00:30'06" |
| 4 | 07'39" | 00:37'45" |
| 5 | 10'24" | 00:48'09" |
| 6 | 07'39" | 00:55'48" |
| 7 | 08'37" | 01:04'25" |
| 8 | 06'07" | 01:10'32" |
| 9 | 08'28" | 01:19'00" |
| 10 | 05'45" | 01:24'45" |
| 10.1 | 05'20" | 01:25'23" |
9624.2 km | 
337.8 km
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