14.2 km | 01:10:58 | 04:59/km日期: 2022-05-23 19:20 - 天氣: 雨 - 平均心率: 157 - 卡路里: 779 Cal - 平均步頻: 206
Pace: 04'47" / 04'21" / 04'30" / 05'16" / 04'34" / 05'42" / 04'53" / 04'53" / 04'50" / 04'58" / 05'33" / 05'09" / 05'04" / 05'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'25") | 1000 / 1000 |
| 2 | | 04'21" | 1000 / 2000 |
| 3 | | 04'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'15" (+00'54") | 1000 / 4000 |
| 5 | | 04'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+01'20") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'53" (+00'32") | 1000 / 8000 |
| 9 | | 04'48" (+00'27") | 1000 / 9000 |
| 10 | | 04'58" (+00'37") | 1000 / 10000 |
| 11 | | 05'33" (+01'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'48") | 1000 / 12000 |
| 13 | | 05'03" (+00'42") | 1000 / 13000 |
| 14 | | 05'14" (+00'53") | 1000 / 14000 |
| 15 | | 06'05" (+01'44") | 205 / 14205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
母子鱷魚 跟上來 草綠 累積 :
3738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'21" | 00:09'08" |
| 3 | 04'30" | 00:13'38" |
| 4 | 05'16" | 00:18'54" |
| 5 | 04'34" | 00:23'28" |
| 6 | 05'42" | 00:29'10" |
| 7 | 04'53" | 00:34'03" |
| 8 | 04'53" | 00:38'56" |
| 9 | 04'50" | 00:43'46" |
| 10 | 04'58" | 00:48'44" |
| 11 | 05'33" | 00:54'17" |
| 12 | 05'09" | 00:59'26" |
| 13 | 05'04" | 01:04'30" |
| 14 | 05'14" | 01:09'44" |
| 14.2 | 06'05" | 01:10'59" |
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