15.2 km | 01:14:17 | 04:53/km日期: 2022-05-24 19:14 - 天氣: 雨 - 平均心率: 138 - 卡路里: 677 Cal - 平均步頻: 210
Pace: 05'06" / 05'15" / 05'24" / 04'29" / 05'25" / 04'46" / 04'22" / 04'34" / 04'40" / 04'52" / 04'58" / 04'50" / 04'19" / 05'03" / 05'08" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'46") | 1000 / 1000 |
| 2 | | 05'15" (+00'56") | 1000 / 2000 |
| 3 | | 05'23" (+01'04") | 1000 / 3000 |
| 4 | | 04'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+01'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'27") | 1000 / 6000 |
| 7 | | 04'22" (+00'03") | 1000 / 7000 |
| 8 | | 04'33" (+00'14") | 1000 / 8000 |
| 9 | | 04'40" (+00'21") | 1000 / 9000 |
| 10 | | 04'52" (+00'33") | 1000 / 10000 |
| 11 | | 04'58" (+00'39") | 1000 / 11000 |
| 12 | | 04'50" (+00'31") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 05'02" (+00'43") | 1000 / 14000 |
| 15 | | 05'08" (+00'49") | 1000 / 15000 |
| 16 | | 05'13" (+00'54") | 210 / 15210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
Adidas Boston 10 累積 :
1549.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'15" | 00:10'21" |
| 3 | 05'24" | 00:15'45" |
| 4 | 04'29" | 00:20'14" |
| 5 | 05'25" | 00:25'39" |
| 6 | 04'46" | 00:30'25" |
| 7 | 04'22" | 00:34'47" |
| 8 | 04'34" | 00:39'21" |
| 9 | 04'40" | 00:44'01" |
| 10 | 04'52" | 00:48'53" |
| 11 | 04'58" | 00:53'51" |
| 12 | 04'50" | 00:58'41" |
| 13 | 04'19" | 01:03'00" |
| 14 | 05'03" | 01:08'03" |
| 15 | 05'08" | 01:13'11" |
| 15.2 | 05'17" | 01:14'18" |
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