15.2 km | 01:14:56 | 04:55/km日期: 2022-05-25 19:25 - 天氣: 雨 - 平均心率: 136 - 卡路里: 540 Cal - 平均步頻: 212
Pace: 04'30" / 05'38" / 04'50" / 05'08" / 04'32" / 04'30" / 04'49" / 05'49" / 05'22" / 04'30" / 04'30" / 04'50" / 04'27" / 04'58" / 05'37" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'03") | 1000 / 1000 |
| 2 | | 05'37" (+01'10") | 1000 / 2000 |
| 3 | | 04'50" (+00'23") | 1000 / 3000 |
| 4 | | 05'08" (+00'41") | 1000 / 4000 |
| 5 | | 04'31" (+00'04") | 1000 / 5000 |
| 6 | | 04'29" (+00'02") | 1000 / 6000 |
| 7 | | 04'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+01'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'55") | 1000 / 9000 |
| 10 | | 04'29" (+00'02") | 1000 / 10000 |
| 11 | | 04'30" (+00'03") | 1000 / 11000 |
| 12 | | 04'49" (+00'22") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 04'57" (+00'30") | 1000 / 14000 |
| 15 | | 05'37" (+01'10") | 1000 / 15000 |
| 16 | | 04'28" (+00'01") | 213 / 15213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'38" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 05'08" | 00:20'06" |
| 5 | 04'32" | 00:24'38" |
| 6 | 04'30" | 00:29'08" |
| 7 | 04'49" | 00:33'57" |
| 8 | 05'49" | 00:39'46" |
| 9 | 05'22" | 00:45'08" |
| 10 | 04'30" | 00:49'38" |
| 11 | 04'30" | 00:54'08" |
| 12 | 04'50" | 00:58'58" |
| 13 | 04'27" | 01:03'25" |
| 14 | 04'58" | 01:08'23" |
| 15 | 05'37" | 01:14'00" |
| 15.2 | 04'27" | 01:14'57" |
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