10.1 km | 01:15:44 | 07:28/km日期: 2015-05-09 22:04 - 地點: 高雄市 - 天氣: 晴 - 卡路里: 927 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'01" / 06'42" / 06'37" / 06'56" / 07'00" / 08'03" / 07'55" / 08'32" / 07'33" / 08'28" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'23") | 996 / 996 |
2 | | 06'44" (+00'09") | 1024 / 2021 |
3 | | 06'44" (+00'09") | 427 / 2448 |
4 | | 06'35" | 1011 / 3460 |
5 | | 06'56" (+00'21") | 1002 / 4463 |
6 | | 07'50" (+01'15") | 1011 / 5475 |
7 | | 07'29" (+00'54") | 1010 / 6485 |
8 | | 08'34" (+01'59") | 1015 / 7500 |
9 | | 07'53" (+01'18") | 1006 / 8507 |
10 | | 07'40" (+01'05") | 1011 / 9519 |
11 | | 09'00" (+02'25") | 605 / 10124 |
5月累積里程 :
30.21 km ASICS 虎走 TARTHERZEAL WIDE TJR-265 累積 :
357.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'42" | 00:13'43" |
3 | 06'37" | 00:20'20" |
4 | 06'56" | 00:27'16" |
5 | 07'00" | 00:34'16" |
6 | 08'03" | 00:42'19" |
7 | 07'55" | 00:50'14" |
8 | 08'32" | 00:58'46" |
9 | 07'33" | 01:06'19" |
10 | 08'28" | 01:14'47" |
10.1 | 07'37" | 01:15'44" |