10.5 km | 00:56:01 | 05:20/km日期: 2013-06-06 05:01 - 地點: 新埔國中 - 天氣: 晴 - 卡路里: 484 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'01" / 05'31" / 05'23" / 05'24" / 05'19" / 05'06" / 05'05" / 05'05" / 05'02" / 04'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'11") | 1005 / 1005 |
| 2 | | 05'31" (+00'44") | 1007 / 2013 |
| 3 | | 05'22" (+00'35") | 1007 / 3020 |
| 4 | | 05'23" (+00'36") | 1009 / 4029 |
| 5 | | 05'19" (+00'32") | 1018 / 5047 |
| 6 | | 05'05" (+00'18") | 993 / 6041 |
| 7 | | 05'06" (+00'19") | 1014 / 7055 |
| 8 | | 05'04" (+00'17") | 1011 / 8067 |
| 9 | | 05'02" (+00'15") | 997 / 9064 |
| 10 | | 04'47" | 1000 / 10065 |
| 11 | | 05'58" (+01'11") | 496 / 10561 |
6月累積里程 : 344.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'23" | 00:16'55" |
| 4 | 05'24" | 00:22'19" |
| 5 | 05'19" | 00:27'38" |
| 6 | 05'06" | 00:32'44" |
| 7 | 05'05" | 00:37'49" |
| 8 | 05'05" | 00:42'54" |
| 9 | 05'02" | 00:47'56" |
| 10 | 04'51" | 00:52'47" |
| 10.5 | 06'48" | 00:56'01" |
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