13.9 km | 01:22:57 | 05:58/km日期: 2022-05-29 07:43 - 平均心率: 157 - 卡路里: 877 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'56" / 05'42" / 19'09" / 05'27" / 05'49" / 09'22" / 16'05" / 23'05" / 05'45" / 05'59" / 08'13" / 06'07" / 08'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'30") | 1000 / 6000 |
| 7 | | 06'01" (+00'34") | 1000 / 7000 |
| 8 | | 05'58" (+00'31") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" (+00'31") | 1000 / 10000 |
| 11 | | 06'31" (+01'04") | 1000 / 11000 |
| 12 | | 06'07" (+00'40") | 1000 / 12000 |
| 13 | | 06'31" (+01'04") | 1000 / 13000 |
| 14 | | 06'26" (+00'59") | 883 / 13883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 109.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'42" | 00:12'38" |
| 3 | 19'09" | 00:31'47" |
| 4 | 05'27" | 00:37'14" |
| 5 | 05'49" | 00:43'03" |
| 6 | 09'22" | 00:52'25" |
| 7 | 16'05" | 01:08'30" |
| 8 | 23'05" | 01:31'35" |
| 9 | 05'45" | 01:37'20" |
| 10 | 05'59" | 01:43'19" |
| 11 | 08'13" | 01:51'32" |
| 12 | 06'07" | 01:57'39" |
| 13 | 08'41" | 02:06'20" |
| 13.9 | 07'14" | 02:12'44" |
留言 
展開計圈分析
