17.0 km | 01:58:37 | 06:58/km日期: 2022-05-29 07:46 - 總爬升: 143 m - 平均心率: 156 - 卡路里: 1490 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'40" / 06'00" / 39'40" / 00'01" / 00'04" / 01'16" / 00'12" / 00'02" / 01'30" / 06'27" / 07'36" / 08'07" / 06'12" / 07'02" / 06'15" / 09'16" / 13'09" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'32") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 06'16" (+00'37") | 1000 / 9000 |
| 10 | | 06'26" (+00'47") | 1000 / 10000 |
| 11 | | 07'36" (+01'57") | 1000 / 11000 |
| 12 | | 08'06" (+02'27") | 1000 / 12000 |
| 13 | | 06'11" (+00'32") | 1000 / 13000 |
| 14 | | 07'01" (+01'22") | 1000 / 14000 |
| 15 | | 06'14" (+00'35") | 1000 / 15000 |
| 16 | | 09'16" (+03'37") | 1000 / 16000 |
| 17 | | 13'08" (+07'29") | 1000 / 17000 |
| 18 | | 24'05" (+18'26") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 107.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'00" | 00:11'40" |
| 3 | 39'40" | 00:51'20" |
| 4 | 00'01" | 00:51'21" |
| 5 | 00'04" | 00:51'25" |
| 6 | 01'16" | 00:52'41" |
| 7 | 00'12" | 00:52'53" |
| 8 | 00'02" | 00:52'55" |
| 9 | 01'30" | 00:54'25" |
| 10 | 06'27" | 01:00'52" |
| 11 | 07'36" | 01:08'28" |
| 12 | 08'07" | 01:16'35" |
| 13 | 06'12" | 01:22'47" |
| 14 | 07'02" | 01:29'49" |
| 15 | 06'15" | 01:36'04" |
| 16 | 09'16" | 01:45'20" |
| 17 | 13'09" | 01:58'29" |
| 17.0 | 24'26" | 01:58'39" |
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