10.8 km | 00:59:00 | 05:26/km日期: 2015-08-09 15:57 - 地點: 大溪國中 - 卡路里: 585 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'45" / 05'27" / 08'08" / 05'29" / 05'21" / 05'30" / 05'21" / 05'36" / 05'19" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'32") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'07" | 834 / 10834 |
8月累積里程 :
276.04 km 
NIKE NIKE LUNARSPIDER R5 累積 :
505.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 08'08" | 00:19'20" |
| 4 | 05'29" | 00:24'49" |
| 5 | 05'21" | 00:30'10" |
| 6 | 05'30" | 00:35'40" |
| 7 | 05'21" | 00:41'01" |
| 8 | 05'36" | 00:46'37" |
| 9 | 05'19" | 00:51'56" |
| 10 | 05'14" | 00:57'10" |
| 10.8 | 05'07" | 01:01'27" |
展開計圈分析
留言 
