10.0 km | 01:07:54 | 06:46/km日期: 2022-06-03 18:13 - 卡路里: 574 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'46" / 06'39" / 06'41" / 06'46" / 06'40" / 06'46" / 06'57" / 06'41" / 07'00" / 06'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'08") | 1000 / 1000 |
2 | | 06'38" | 1000 / 2000 |
3 | | 06'39" (+00'01") | 1000 / 3000 |
4 | | 06'46" (+00'08") | 1000 / 4000 |
5 | | 06'39" (+00'01") | 1000 / 5000 |
6 | | 06'46" (+00'08") | 1000 / 6000 |
7 | | 06'56" (+00'18") | 1000 / 7000 |
8 | | 06'41" (+00'03") | 1000 / 8000 |
9 | | 06'59" (+00'21") | 1000 / 9000 |
10 | | 06'56" (+00'18") | 1000 / 10000 |
11 | | 05'07" | 12 / 10012 |
6月累積里程 : 84.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'39" | 00:13'25" |
3 | 06'41" | 00:20'06" |
4 | 06'46" | 00:26'52" |
5 | 06'40" | 00:33'32" |
6 | 06'46" | 00:40'18" |
7 | 06'57" | 00:47'15" |
8 | 06'41" | 00:53'56" |
9 | 07'00" | 01:00'56" |
10 | 06'56" | 01:07'52" |
10.0 | 05'12" | 01:07'56" |