16.0 km | 01:45:14 | 06:33/km日期: 2022-06-03 05:50 - 總爬升: 318 m - 平均心率: 147 - 卡路里: 1110 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'34" / 05'53" / 05'55" / 05'46" / 06'19" / 07'53" / 09'20" / 06'26" / 11'19" / 06'04" / 05'18" / 05'38" / 05'20" / 05'20" / 05'49" / 05'48" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'16") | 1000 / 1000 |
| 2 | | 05'53" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'37") | 1000 / 3000 |
| 4 | | 05'45" (+00'28") | 1000 / 4000 |
| 5 | | 06'20" (+01'03") | 1000 / 5000 |
| 6 | | 07'52" (+02'35") | 1000 / 6000 |
| 7 | | 09'19" (+04'02") | 1000 / 7000 |
| 8 | | 06'25" (+01'08") | 1000 / 8000 |
| 9 | | 11'17" (+06'00") | 1000 / 9000 |
| 10 | | 06'04" (+00'47") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'38" (+00'21") | 1000 / 12000 |
| 13 | | 05'19" (+00'02") | 1000 / 13000 |
| 14 | | 05'20" (+00'03") | 1000 / 14000 |
| 15 | | 05'49" (+00'32") | 1000 / 15000 |
| 16 | | 05'48" (+00'31") | 1000 / 16000 |
| 17 | | 12'00" (+06'43") | 46 / 16046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 206.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'53" | 00:12'27" |
| 3 | 05'55" | 00:18'22" |
| 4 | 05'46" | 00:24'08" |
| 5 | 06'19" | 00:30'27" |
| 6 | 07'53" | 00:38'20" |
| 7 | 09'20" | 00:47'40" |
| 8 | 06'26" | 00:54'06" |
| 9 | 11'19" | 01:05'25" |
| 10 | 06'04" | 01:11'29" |
| 11 | 05'18" | 01:16'47" |
| 12 | 05'38" | 01:22'25" |
| 13 | 05'20" | 01:27'45" |
| 14 | 05'20" | 01:33'05" |
| 15 | 05'49" | 01:38'54" |
| 16 | 05'48" | 01:44'42" |
| 16.0 | 11'54" | 01:45'15" |
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