12.5 km | 01:16:47 | 06:07/km日期: 2013-06-07 11:17 - 地點: 台南體育場 - 卡路里: 652 Cal - 溫度: 34°C - 濕度: 55%
Pace: 05'38" / 06'00" / 06'04" / 06'05" / 06'09" / 06'10" / 06'17" / 06'23" / 06'35" / 06'32" / 06'09" / 06'07" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 506 / 506 |
| 2 | | 05'49" (+00'24") | 507 / 1013 |
| 3 | | 06'01" (+00'36") | 497 / 1510 |
| 4 | | 05'58" (+00'33") | 509 / 2020 |
| 5 | | 06'04" (+00'39") | 502 / 2522 |
| 6 | | 06'01" (+00'36") | 505 / 3028 |
| 7 | | 06'01" (+00'36") | 506 / 3534 |
| 8 | | 06'10" (+00'45") | 501 / 4036 |
| 9 | | 06'04" (+00'39") | 501 / 4537 |
| 10 | | 06'12" (+00'47") | 507 / 5045 |
| 11 | | 06'10" (+00'45") | 502 / 5548 |
| 12 | | 06'10" (+00'45") | 510 / 6058 |
| 13 | | 06'17" (+00'52") | 501 / 6559 |
| 14 | | 06'16" (+00'51") | 509 / 7068 |
| 15 | | 06'18" (+00'53") | 496 / 7565 |
| 16 | | 06'29" (+01'04") | 508 / 8074 |
| 17 | | 06'37" (+01'12") | 505 / 8580 |
| 18 | | 06'35" (+01'10") | 503 / 9083 |
| 19 | | 06'29" (+01'04") | 503 / 9587 |
| 20 | | 06'41" (+01'16") | 503 / 10090 |
| 21 | | 06'11" (+00'46") | 508 / 10598 |
| 22 | | 05'50" (+00'25") | 505 / 11104 |
| 23 | | 06'13" (+00'48") | 505 / 11610 |
| 24 | | 05'48" (+00'23") | 499 / 12109 |
| 25 | | 04'52" | 430 / 12540 |
6月累積里程 :
406.38 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'00" | 00:11'38" |
| 3 | 06'04" | 00:17'42" |
| 4 | 06'05" | 00:23'47" |
| 5 | 06'09" | 00:29'56" |
| 6 | 06'10" | 00:36'06" |
| 7 | 06'17" | 00:42'23" |
| 8 | 06'23" | 00:48'46" |
| 9 | 06'35" | 00:55'21" |
| 10 | 06'32" | 01:01'53" |
| 11 | 06'09" | 01:08'02" |
| 12 | 06'07" | 01:14'09" |
| 12.5 | 04'52" | 01:16'47" |
展開計圈分析
留言 
