8.5 km | 00:54:17 | 06:25/km日期: 2015-08-12 06:17 - 平均心率: 154 - 卡路里: 757 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'01" / 06'12" / 06'18" / 06'45" / 06'33" / 06'38" / 06'25" / 06'32" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'44" (+00'44") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'37" (+00'37") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'32" (+00'32") | 1000 / 8000 |
| 9 | | 06'15" (+00'15") | 460 / 8460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 90.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'18" | 00:18'31" |
| 4 | 06'45" | 00:25'16" |
| 5 | 06'33" | 00:31'49" |
| 6 | 06'38" | 00:38'27" |
| 7 | 06'25" | 00:44'52" |
| 8 | 06'32" | 00:51'24" |
| 8.5 | 06'15" | 00:54'17" |
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