11.9 km | 01:10:34 | 05:56/km日期: 2015-08-13 18:53 - 地點: 大南 - 卡路里: 589 Cal - 總步數: 12204 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'24" / 05'49" / 05'31" / 05'50" / 05'53" / 05'46" / 06'07" / 06'02" / 06'04" / 06'04" / 06'03" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'52") | 1008 / 1008 | 170 / 91 |
| 2 | | 05'45" (+00'15") | 1004 / 2013 | 173 / 100 |
| 3 | | 05'30" | 1002 / 3015 | 173 / 104 |
| 4 | | 05'49" (+00'19") | 1001 / 4017 | 172 / 99 |
| 5 | | 05'52" (+00'22") | 1001 / 5018 | 172 / 98 |
| 6 | | 05'46" (+00'16") | 1006 / 6024 | 172 / 100 |
| 7 | | 06'02" (+00'32") | 1002 / 7027 | 172 / 95 |
| 8 | | 06'01" (+00'31") | 1002 / 8030 | 172 / 96 |
| 9 | | 06'05" (+00'35") | 1005 / 9035 | 173 / 94 |
| 10 | | 06'02" (+00'32") | 1003 / 10038 | 172 / 95 |
| 11 | | 06'00" (+00'30") | 1007 / 11046 | 173 / 95 |
| 12 | | 05'34" (+00'04") | 886 / 11933 | 175 / 101 |
8月累積里程 :
520.24 km 
MIZUNO WAVE Rider 17 累積 :
10245.7 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'49" | 00:12'13" |
| 3 | 05'31" | 00:17'44" |
| 4 | 05'50" | 00:23'34" |
| 5 | 05'53" | 00:29'27" |
| 6 | 05'46" | 00:35'13" |
| 7 | 06'07" | 00:41'20" |
| 8 | 06'02" | 00:47'22" |
| 9 | 06'04" | 00:53'26" |
| 10 | 06'04" | 00:59'30" |
| 11 | 06'03" | 01:05'33" |
| 11.9 | 05'39" | 01:10'34" |
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