14.1 km | 01:15:10 | 05:19/km日期: 2013-06-05 17:53 - 卡路里: 828 Cal - 溫度: 30°C - 濕度: 59%
Pace: 05'39" / 05'32" / 05'26" / 05'07" / 05'22" / 05'17" / 05'44" / 05'44" / 05'42" / 05'54" / 04'55" / 04'31" / 04'35" / 04'46" / 06'48" /
6月累積里程 :
183.73 km ![](images/shoe.png)
ASICS GEL-NIMBUS 12 累積 :
1212.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'26" | 00:16'37" |
4 | 05'07" | 00:21'44" |
5 | 05'22" | 00:27'06" |
6 | 05'17" | 00:32'23" |
7 | 05'44" | 00:38'07" |
8 | 05'44" | 00:43'51" |
9 | 05'42" | 00:49'33" |
10 | 05'54" | 00:55'27" |
11 | 04'55" | 01:00'22" |
12 | 04'31" | 01:04'53" |
13 | 04'35" | 01:09'28" |
14 | 04'46" | 01:14'14" |
14.1 | 06'48" | 01:15'10" |