8.9 km | 00:55:13 | 06:13/km日期: 2015-07-06 20:30 - 卡路里: 745 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'07" / 06'34" / 06'22" / 06'17" / 06'19" / 05'59" / 05'51" / 05'39" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'29") | 1000 / 1000 |
| 2 | | 06'34" (+00'56") | 1000 / 2000 |
| 3 | | 06'22" (+00'44") | 1000 / 3000 |
| 4 | | 06'16" (+00'38") | 1000 / 4000 |
| 5 | | 06'18" (+00'40") | 1000 / 5000 |
| 6 | | 05'58" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'47" (+00'09") | 879 / 8879 |
7月累積里程 : 127.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'34" | 00:13'41" |
| 3 | 06'22" | 00:20'03" |
| 4 | 06'17" | 00:26'20" |
| 5 | 06'19" | 00:32'39" |
| 6 | 05'59" | 00:38'38" |
| 7 | 05'51" | 00:44'29" |
| 8 | 05'39" | 00:50'08" |
| 8.9 | 05'46" | 00:55'13" |
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