16.2 km | 02:28:21 | 09:07/km日期: 2022-06-18 09:20 - 平均心率: 136 - 卡路里: 865 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 07'49" / 06'47" / 12'00" / 08'45" / 08'25" / 07'47" / 07'34" / 12'13" / 12'20" / 14'14" / 11'04" / 10'28" / 11'49" / 10'59" / 10'22" / 37'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'43") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 07'11" (+00'32") | 1000 / 3000 |
| 4 | | 07'49" (+01'10") | 1000 / 4000 |
| 5 | | 07'13" (+00'34") | 1000 / 5000 |
| 6 | | 07'35" (+00'56") | 1000 / 6000 |
| 7 | | 07'24" (+00'45") | 1000 / 7000 |
| 8 | | 11'02" (+04'23") | 1000 / 8000 |
| 9 | | 08'42" (+02'03") | 1000 / 9000 |
| 10 | | 10'57" (+04'18") | 1000 / 10000 |
| 11 | | 11'04" (+04'25") | 1000 / 11000 |
| 12 | | 10'28" (+03'49") | 1000 / 12000 |
| 13 | | 10'01" (+03'22") | 1000 / 13000 |
| 14 | | 12'46" (+06'07") | 1000 / 14000 |
| 15 | | 09'48" (+03'09") | 1000 / 15000 |
| 16 | | 09'36" (+02'57") | 1000 / 16000 |
| 17 | | 10'42" (+04'03") | 245 / 16245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 89.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'47" | 00:14'36" |
| 3 | 12'00" | 00:26'36" |
| 4 | 08'45" | 00:35'21" |
| 5 | 08'25" | 00:43'46" |
| 6 | 07'47" | 00:51'33" |
| 7 | 07'34" | 00:59'07" |
| 8 | 12'13" | 01:11'20" |
| 9 | 12'20" | 01:23'40" |
| 10 | 14'14" | 01:37'54" |
| 11 | 11'04" | 01:48'58" |
| 12 | 10'28" | 01:59'26" |
| 13 | 11'49" | 02:11'15" |
| 14 | 10'59" | 02:22'14" |
| 15 | 10'22" | 02:32'36" |
| 16.2 | 07'16" | 02:41'40" |
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