5.5 km | 00:33:49 | 06:11/km日期: 2015-08-19 16:27 - 卡路里: 418 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'46" / 05'55" / 06'03" / 06'24" / 06'40" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1009 / 1009 |
| 2 | | 05'52" (+00'08") | 1008 / 2017 |
| 3 | | 06'06" (+00'22") | 1011 / 3029 |
| 4 | | 06'24" (+00'40") | 1013 / 4042 |
| 5 | | 06'37" (+00'53") | 1007 / 5049 |
| 6 | | 06'34" (+00'50") | 418 / 5468 |
8月累積里程 : 46.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'55" | 00:11'41" |
| 3 | 06'03" | 00:17'44" |
| 4 | 06'24" | 00:24'08" |
| 5 | 06'40" | 00:30'48" |
| 5.5 | 06'26" | 00:33'49" |
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