8.3 km | 00:46:52 | 05:40/km日期: 2015-08-14 20:22 - 平均心率: 151 - 卡路里: 447 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'57" / 05'07" / 06'04" / 05'38" / 05'05" / 06'16" / 06'04" / 05'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+01'14") | 404 / 404 |
| 2 | | 04'54" (+01'10") | 510 / 914 |
| 3 | | 05'01" (+01'17") | 294 / 1209 |
| 4 | | 05'08" (+01'24") | 395 / 1605 |
| 5 | | 05'04" (+01'20") | 399 / 2004 |
| 6 | | 04'53" (+01'09") | 398 / 2403 |
| 7 | | 04'51" (+01'07") | 403 / 2807 |
| 8 | | 09'57" (+06'13") | 303 / 3110 |
| 9 | | 04'32" (+00'48") | 398 / 3508 |
| 10 | | 04'07" (+00'23") | 405 / 3914 |
| 11 | | 10'27" (+06'43") | 284 / 4199 |
| 12 | | 04'23" (+00'39") | 398 / 4597 |
| 13 | | 04'05" (+00'21") | 410 / 5007 |
| 14 | | 13'49" (+10'05") | 218 / 5226 |
| 15 | | 04'16" (+00'32") | 397 / 5624 |
| 16 | | 03'53" (+00'09") | 419 / 6043 |
| 17 | | 11'33" (+07'49") | 262 / 6305 |
| 18 | | 04'12" (+00'28") | 404 / 6709 |
| 19 | | 03'53" (+00'09") | 408 / 7118 |
| 20 | | 10'56" (+07'12") | 278 / 7396 |
| 21 | | 03'44" | 808 / 8204 |
| 22 | | 19'37" (+15'53") | 64 / 8269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
266.06 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'07" | 00:10'04" |
| 3 | 06'04" | 00:16'08" |
| 4 | 05'38" | 00:21'46" |
| 5 | 05'05" | 00:26'51" |
| 6 | 06'16" | 00:33'07" |
| 7 | 06'04" | 00:39'11" |
| 8 | 05'50" | 00:45'01" |
| 8.3 | 06'55" | 00:46'53" |
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