15.0 km | 01:35:41 | 06:22/km日期: 2015-08-17 18:31 - 卡路里: 954 Cal - 總步數: 17124 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'59" / 06'35" / 06'20" / 06'09" / 06'05" / 06'00" / 06'07" / 06'08" / 06'07" / 06'43" / 06'28" / 06'15" / 06'22" / 06'25" / 06'51" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'57") | 1004 / 1004 | 180 / 79 |
2 | | 06'33" (+00'33") | 1002 / 2006 | 180 / 84 |
3 | | 06'18" (+00'18") | 1003 / 3010 | 180 / 87 |
4 | | 06'07" (+00'07") | 1003 / 4014 | 181 / 90 |
5 | | 06'04" (+00'04") | 1001 / 5016 | 180 / 91 |
6 | | 06'00" | 1007 / 6023 | 180 / 92 |
7 | | 06'02" (+00'02") | 1003 / 7027 | 180 / 91 |
8 | | 06'10" (+00'10") | 1003 / 8030 | 180 / 89 |
9 | | 06'03" (+00'03") | 1008 / 9038 | 181 / 91 |
10 | | 06'41" (+00'41") | 1003 / 10042 | 169 / 88 |
11 | | 06'25" (+00'25") | 1005 / 11048 | 180 / 85 |
12 | | 06'13" (+00'13") | 1000 / 12048 | 180 / 88 |
13 | | 06'20" (+00'20") | 1005 / 13053 | 180 / 87 |
14 | | 06'25" (+00'25") | 1008 / 14062 | 176 / 88 |
15 | | 06'44" (+00'44") | 1005 / 15068 | 170 / 87 |
8月累積里程 :
169.29 km nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'35" | 00:13'34" |
3 | 06'20" | 00:19'54" |
4 | 06'09" | 00:26'03" |
5 | 06'05" | 00:32'08" |
6 | 06'00" | 00:38'08" |
7 | 06'07" | 00:44'15" |
8 | 06'08" | 00:50'23" |
9 | 06'07" | 00:56'30" |
10 | 06'43" | 01:03'13" |
11 | 06'28" | 01:09'41" |
12 | 06'15" | 01:15'56" |
13 | 06'22" | 01:22'18" |
14 | 06'25" | 01:28'43" |
15 | 06'51" | 01:35'34" |
15.0 | 20'28" | 01:35'41" |