10.0 km | 00:59:48 | 05:59/km日期: 2015-08-17 17:34 - 卡路里: 431 Cal - 總步數: 11492 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'20" / 06'13" / 06'12" / 06'08" / 06'14" / 06'10" / 05'31" / 05'37" / 05'40" / 05'35" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'47") | 1000 / 1000 | 189 / 83 |
2 | | 06'11" (+00'39") | 1005 / 2005 | 194 / 83 |
3 | | 06'10" (+00'38") | 1004 / 3010 | 190 / 85 |
4 | | 06'07" (+00'35") | 1008 / 4018 | 193 / 84 |
5 | | 06'11" (+00'39") | 1009 / 5027 | 188 / 85 |
6 | | 06'05" (+00'33") | 1001 / 6029 | 190 / 86 |
7 | | 05'32" | 1005 / 7034 | 194 / 93 |
8 | | 05'33" (+00'01") | 1000 / 8034 | 191 / 93 |
9 | | 05'49" (+00'17") | 1005 / 9040 | 194 / 88 |
10 | | 05'35" (+00'03") | 985 / 10026 | 195 / 91 |
8月累積里程 : 348.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'13" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 06'08" | 00:24'53" |
5 | 06'14" | 00:31'07" |
6 | 06'10" | 00:37'17" |
7 | 05'31" | 00:42'48" |
8 | 05'37" | 00:48'25" |
9 | 05'40" | 00:54'05" |
10 | 05'35" | 00:59'40" |
10.0 | -9'-15" | 00:59'48" |