12.5 km | 01:29:57 | 07:10/km日期: 2022-06-25 06:17 - 平均心率: 152 - 卡路里: 884 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'28" / 06'34" / 06'25" / 07'23" / 07'24" / 07'29" / 07'32" / 07'30" / 08'10" / 07'09" / 07'37" / 06'53" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'04") | 1000 / 1000 |
| 2 | | 06'34" (+00'10") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 07'22" (+00'58") | 1000 / 4000 |
| 5 | | 07'23" (+00'59") | 1000 / 5000 |
| 6 | | 07'29" (+01'05") | 1000 / 6000 |
| 7 | | 07'31" (+01'07") | 1000 / 7000 |
| 8 | | 07'29" (+01'05") | 1000 / 8000 |
| 9 | | 08'09" (+01'45") | 1000 / 9000 |
| 10 | | 07'09" (+00'45") | 1000 / 10000 |
| 11 | | 07'37" (+01'13") | 1000 / 11000 |
| 12 | | 06'53" (+00'29") | 1000 / 12000 |
| 13 | | 06'25" (+00'01") | 525 / 12525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
68.13 km 
Nike Pegasus 38 累積 :
797.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 06'25" | 00:19'27" |
| 4 | 07'23" | 00:26'50" |
| 5 | 07'24" | 00:34'14" |
| 6 | 07'29" | 00:41'43" |
| 7 | 07'32" | 00:49'15" |
| 8 | 07'30" | 00:56'45" |
| 9 | 08'10" | 01:04'55" |
| 10 | 07'09" | 01:12'04" |
| 11 | 07'37" | 01:19'41" |
| 12 | 06'53" | 01:26'34" |
| 12.5 | 06'26" | 01:29'57" |
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