21.4 km | 01:44:21 | 04:52/km日期: 2013-06-02 06:00 - 卡路里: 1059 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'06" / 04'57" / 05'12" / 05'09" / 04'48" / 04'49" / 05'04" / 04'57" / 04'53" / 05'20" / 04'43" / 04'50" / 05'09" / 04'41" / 04'54" / 04'53" / 04'52" / 05'08" / 04'32" / 04'22" / 04'35" / 03'40" /
6月累積里程 : 346.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 05'12" | 00:15'15" |
4 | 05'09" | 00:20'24" |
5 | 04'48" | 00:25'12" |
6 | 04'49" | 00:30'01" |
7 | 05'04" | 00:35'05" |
8 | 04'57" | 00:40'02" |
9 | 04'53" | 00:44'55" |
10 | 05'20" | 00:50'15" |
11 | 04'43" | 00:54'58" |
12 | 04'50" | 00:59'48" |
13 | 05'09" | 01:04'57" |
14 | 04'41" | 01:09'38" |
15 | 04'54" | 01:14'32" |
16 | 04'53" | 01:19'25" |
17 | 04'52" | 01:24'17" |
18 | 05'08" | 01:29'25" |
19 | 04'32" | 01:33'57" |
20 | 04'22" | 01:38'19" |
21 | 04'35" | 01:42'54" |
21.4 | 03'39" | 01:44'21" |