10.0 km | 00:58:22 | 05:49/km日期: 2022-06-23 18:30 - 地點: 虎尾 - 天氣: 毛毛雨 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'58" / 05'55" / 05'47" / 05'52" / 05'44" / 05'45" / 05'55" / 05'47" / 05'47" / 05'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'14") | 1000 / 1000 |
2 | | 05'55" (+00'12") | 1000 / 2000 |
3 | | 05'45" (+00'02") | 1000 / 3000 |
4 | | 05'52" (+00'09") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'44" (+00'01") | 1000 / 6000 |
7 | | 05'55" (+00'12") | 1000 / 7000 |
8 | | 05'46" (+00'03") | 1000 / 8000 |
9 | | 05'47" (+00'04") | 1000 / 9000 |
10 | | 05'49" (+00'06") | 1000 / 10000 |
11 | | 04'42" | 9 / 10009 |
6月累積里程 :
286.22 km 跟上來 黑 累積 :
514.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 05'47" | 00:17'40" |
4 | 05'52" | 00:23'32" |
5 | 05'44" | 00:29'16" |
6 | 05'45" | 00:35'01" |
7 | 05'55" | 00:40'56" |
8 | 05'47" | 00:46'43" |
9 | 05'47" | 00:52'30" |
10 | 05'50" | 00:58'20" |
10.0 | 05'30" | 00:58'23" |