24.0 km | 02:28:26 | 06:11/km日期: 2022-06-25 06:09 - 卡路里: 1840 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 05'52" / 08'36" / 05'38" / 05'55" / 05'33" / 05'41" / 05'42" / 05'54" / 05'57" / 05'49" / 05'52" / 06'18" / 06'17" / 05'57" / 06'04" / 06'13" / 07'06" / 05'53" / 06'07" / 06'02" / 06'23" / 06'22" / 06'55" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 08'36" (+03'03") | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'23") | 1000 / 9000 |
| 10 | | 05'48" (+00'15") | 1000 / 10000 |
| 11 | | 05'52" (+00'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'44") | 1000 / 12000 |
| 13 | | 06'17" (+00'44") | 1000 / 13000 |
| 14 | | 05'56" (+00'23") | 1000 / 14000 |
| 15 | | 06'04" (+00'31") | 1000 / 15000 |
| 16 | | 06'12" (+00'39") | 1000 / 16000 |
| 17 | | 07'05" (+01'32") | 1000 / 17000 |
| 18 | | 05'53" (+00'20") | 1000 / 18000 |
| 19 | | 06'07" (+00'34") | 1000 / 19000 |
| 20 | | 06'01" (+00'28") | 1000 / 20000 |
| 21 | | 06'23" (+00'50") | 1000 / 21000 |
| 22 | | 06'21" (+00'48") | 1000 / 22000 |
| 23 | | 06'55" (+01'22") | 1000 / 23000 |
| 24 | | 06'18" (+00'45") | 1000 / 24000 |
6月累積里程 :
286.22 km 
跟上來 黑 累積 :
514.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 08'36" | 00:14'28" |
| 3 | 05'38" | 00:20'06" |
| 4 | 05'55" | 00:26'01" |
| 5 | 05'33" | 00:31'34" |
| 6 | 05'41" | 00:37'15" |
| 7 | 05'42" | 00:42'57" |
| 8 | 05'54" | 00:48'51" |
| 9 | 05'57" | 00:54'48" |
| 10 | 05'49" | 01:00'37" |
| 11 | 05'52" | 01:06'29" |
| 12 | 06'18" | 01:12'47" |
| 13 | 06'17" | 01:19'04" |
| 14 | 05'57" | 01:25'01" |
| 15 | 06'04" | 01:31'05" |
| 16 | 06'13" | 01:37'18" |
| 17 | 07'06" | 01:44'24" |
| 18 | 05'53" | 01:50'17" |
| 19 | 06'07" | 01:56'24" |
| 20 | 06'02" | 02:02'26" |
| 21 | 06'23" | 02:08'49" |
| 22 | 06'22" | 02:15'11" |
| 23 | 06'55" | 02:22'06" |
| 24 | 06'18" | 02:28'24" |
| 24.0 | 07'10" | 02:28'26" |
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