18.1 km | 01:50:54 | 06:08/km日期: 2015-08-21 20:05 - 地點: 成大自強 - 卡路里: 780 Cal - 總步數: 21144 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 87%
Pace: 06'04" / 05'53" / 05'58" / 06'02" / 05'47" / 06'01" / 05'58" / 05'53" / 05'38" / 06'08" / 06'20" / 06'15" / 06'17" / 06'21" / 06'22" / 06'25" / 06'29" / 06'13" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 | 193 / 82 |
| 2 | | 08'01" (+02'22") | 18 / 1018 | 200 / 62 |
| 3 | | 05'54" (+00'15") | 1002 / 2021 | 189 / 89 |
| 4 | | 05'53" (+00'14") | 1008 / 3029 | 188 / 89 |
| 5 | | 05'57" (+00'18") | 1001 / 4031 | 188 / 89 |
| 6 | | 05'53" (+00'14") | 1008 / 5040 | 192 / 88 |
| 7 | | 05'56" (+00'17") | 1004 / 6044 | 189 / 88 |
| 8 | | 05'58" (+00'19") | 1007 / 7051 | 188 / 88 |
| 9 | | 05'48" (+00'09") | 1005 / 8057 | 190 / 90 |
| 10 | | 05'39" | 1004 / 9061 | 194 / 90 |
| 11 | | 06'00" (+00'21") | 1008 / 10070 | 190 / 87 |
| 12 | | 06'23" (+00'44") | 1008 / 11078 | 191 / 81 |
| 13 | | 06'14" (+00'35") | 1009 / 12088 | 191 / 83 |
| 14 | | 06'14" (+00'35") | 1008 / 13096 | 190 / 84 |
| 15 | | 06'18" (+00'39") | 1002 / 14099 | 189 / 83 |
| 16 | | 06'17" (+00'38") | 1008 / 15107 | 191 / 82 |
| 17 | | 06'23" (+00'44") | 1011 / 16119 | 187 / 83 |
| 18 | | 06'24" (+00'45") | 1000 / 17119 | 190 / 82 |
| 19 | | 06'16" (+00'37") | 1008 / 18127 | 192 / 82 |
8月累積里程 : 348.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'58" | 00:17'55" |
| 4 | 06'02" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 06'01" | 00:35'45" |
| 7 | 05'58" | 00:41'43" |
| 8 | 05'53" | 00:47'36" |
| 9 | 05'38" | 00:53'14" |
| 10 | 06'08" | 00:59'22" |
| 11 | 06'20" | 01:05'42" |
| 12 | 06'15" | 01:11'57" |
| 13 | 06'17" | 01:18'14" |
| 14 | 06'21" | 01:24'35" |
| 15 | 06'22" | 01:30'57" |
| 16 | 06'25" | 01:37'22" |
| 17 | 06'29" | 01:43'51" |
| 18 | 06'13" | 01:50'04" |
| 18.1 | 14'23" | 01:50'54" |
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