13.3 km | 01:29:50 | 06:45/km日期: 2022-06-27 19:18 - 平均心率: 151 - 卡路里: 978 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'42" / 05'22" / 05'20" / 08'49" / 06'47" / 07'39" / 06'56" / 08'07" / 07'44" / 08'46" / 07'11" / 07'13" / 05'54" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'02") | 1000 / 1000 |
| 2 | | 05'21" (+01'41") | 1000 / 2000 |
| 3 | | 05'19" (+01'39") | 1000 / 3000 |
| 4 | | 05'37" (+01'57") | 152 / 3152 |
| 5 | | 03'40" | 401 / 3554 |
| 6 | | 13'42" (+10'02") | 164 / 3718 |
| 7 | | 03'44" (+00'04") | 402 / 4121 |
| 8 | | 14'02" (+10'22") | 147 / 4268 |
| 9 | | 03'44" (+00'04") | 403 / 4672 |
| 10 | | 14'14" (+10'34") | 146 / 4818 |
| 11 | | 03'41" (+00'01") | 404 / 5222 |
| 12 | | 16'30" (+12'50") | 152 / 5375 |
| 13 | | 03'47" (+00'07") | 393 / 5768 |
| 14 | | 16'18" (+12'38") | 152 / 5920 |
| 15 | | 03'56" (+00'16") | 397 / 6318 |
| 16 | | 16'30" (+12'50") | 166 / 6484 |
| 17 | | 03'41" (+00'01") | 405 / 6889 |
| 18 | | 18'32" (+14'52") | 175 / 7065 |
| 19 | | 03'43" (+00'03") | 405 / 7470 |
| 20 | | 22'15" (+18'35") | 152 / 7623 |
| 21 | | 03'45" (+00'05") | 404 / 8027 |
| 22 | | 18'49" (+15'09") | 149 / 8176 |
| 23 | | 03'54" (+00'14") | 401 / 8578 |
| 24 | | 14'38" (+10'58") | 152 / 8730 |
| 25 | | 03'43" (+00'03") | 407 / 9138 |
| 26 | | 18'06" (+14'26") | 151 / 9289 |
| 27 | | 03'45" (+00'05") | 402 / 9692 |
| 28 | | 16'45" (+13'05") | 178 / 9871 |
| 29 | | 07'15" (+03'35") | 1000 / 10871 |
| 30 | | 07'11" (+03'31") | 1000 / 11871 |
| 31 | | 06'03" (+02'23") | 1000 / 12871 |
| 32 | | 05'38" (+01'58") | 414 / 13285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 240.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'20" | 00:16'24" |
| 4 | 08'49" | 00:25'13" |
| 5 | 06'47" | 00:32'00" |
| 6 | 07'39" | 00:39'39" |
| 7 | 06'56" | 00:46'35" |
| 8 | 08'07" | 00:54'42" |
| 9 | 07'44" | 01:02'26" |
| 10 | 08'46" | 01:11'12" |
| 11 | 07'11" | 01:18'23" |
| 12 | 07'13" | 01:25'36" |
| 13 | 05'54" | 01:31'30" |
| 13.3 | 05'18" | 01:33'01" |
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