13.3 km | 01:13:10 | 05:30/km日期: 2022-06-28 19:58 - 卡路里: 1013 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'16" / 05'38" / 05'16" / 05'23" / 05'09" / 05'19" / 05'26" / 05'27" / 05'21" / 05'31" / 05'36" / 05'32" / 05'46" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'40") | 1000 / 1000 |
| 2 | | 05'37" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'28") | 1000 / 11000 |
| 12 | | 05'31" (+00'23") | 1000 / 12000 |
| 13 | | 05'46" (+00'38") | 1000 / 13000 |
| 14 | | 06'35" (+01'27") | 297 / 13297 |
6月累積里程 :
324.79 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'38" | 00:10'54" |
| 3 | 05'16" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'19" | 00:32'01" |
| 7 | 05'26" | 00:37'27" |
| 8 | 05'27" | 00:42'54" |
| 9 | 05'21" | 00:48'15" |
| 10 | 05'31" | 00:53'46" |
| 11 | 05'36" | 00:59'22" |
| 12 | 05'32" | 01:04'54" |
| 13 | 05'46" | 01:10'40" |
| 13.3 | 06'33" | 01:12'37" |
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