21.1 km | 02:32:01 | 07:11/km日期: 2022-06-30 20:20 - 平均心率: 118 - 卡路里: 1221 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72%
Pace: 05'15" / 05'28" / 05'48" / 06'02" / 06'31" / 06'40" / 06'14" / 08'02" / 05'29" / 05'48" / 05'20" / 06'23" / 10'08" / 18'40" / 06'45" / 06'19" / 06'02" / 06'37" / 06'36" / 07'55" / 08'04" / 13'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 503.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 05'48" | 00:16'31" |
| 4 | 06'02" | 00:22'33" |
| 5 | 06'31" | 00:29'04" |
| 6 | 06'40" | 00:35'44" |
| 7 | 06'14" | 00:41'58" |
| 8 | 08'02" | 00:50'00" |
| 9 | 05'29" | 00:55'29" |
| 10 | 05'48" | 01:01'17" |
| 11 | 05'20" | 01:06'37" |
| 12 | 06'23" | 01:13'00" |
| 13 | 10'08" | 01:23'08" |
| 14 | 18'40" | 01:41'48" |
| 15 | 06'45" | 01:48'33" |
| 16 | 06'19" | 01:54'52" |
| 17 | 06'02" | 02:00'54" |
| 18 | 06'37" | 02:07'31" |
| 19 | 06'36" | 02:14'07" |
| 20 | 07'55" | 02:22'02" |
| 21 | 08'04" | 02:30'06" |
| 21.1 | 13'38" | 02:32'01" |
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