10.1 km | 01:11:37 | 07:03/km日期: 2015-09-05 15:59 - 地點: 卑南國小 - 卡路里: 548 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'41" / 06'35" / 07'01" / 06'54" / 07'25" / 07'38" / 07'25" / 07'55" / 06'49" / 06'20" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'14") | 1014 / 1014 |
2 | | 06'35" (+00'14") | 997 / 2011 |
3 | | 07'03" (+00'42") | 994 / 3006 |
4 | | 06'53" (+00'32") | 1017 / 4023 |
5 | | 07'21" (+01'00") | 991 / 5014 |
6 | | 07'44" (+01'23") | 1007 / 6021 |
7 | | 07'22" (+01'01") | 998 / 7020 |
8 | | 07'52" (+01'31") | 1006 / 8027 |
9 | | 06'48" (+00'27") | 999 / 9026 |
10 | | 06'21" | 1008 / 10035 |
11 | | 06'41" (+00'20") | 107 / 10142 |
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9月累積里程 :
18.32 km New Balance MT300BK2 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'35" | 00:13'16" |
3 | 07'01" | 00:20'17" |
4 | 06'54" | 00:27'11" |
5 | 07'25" | 00:34'36" |
6 | 07'38" | 00:42'14" |
7 | 07'25" | 00:49'39" |
8 | 07'55" | 00:57'34" |
9 | 06'49" | 01:04'23" |
10 | 06'20" | 01:10'43" |
10.1 | 06'19" | 01:11'37" |