10.0 km | 00:58:39 | 05:51/km日期: 2015-08-25 19:57 - 地點: 三民家商 - 卡路里: 513 Cal - 總步數: 11094 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 92%
Pace: 06'06" / 05'46" / 05'47" / 05'47" / 05'31" / 05'57" / 06'08" / 06'02" / 06'15" / 05'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'56") | 1004 / 1004 | 190 / 86 |
| 2 | | 05'44" (+00'36") | 1005 / 2010 | 191 / 91 |
| 3 | | 05'47" (+00'39") | 1009 / 3019 | 192 / 89 |
| 4 | | 05'40" (+00'32") | 1006 / 4026 | 191 / 91 |
| 5 | | 05'32" (+00'24") | 1006 / 5032 | 190 / 94 |
| 6 | | 05'53" (+00'45") | 1007 / 6040 | 190 / 89 |
| 7 | | 06'05" (+00'57") | 1009 / 7050 | 173 / 94 |
| 8 | | 06'00" (+00'52") | 1003 / 8053 | 190 / 87 |
| 9 | | 06'11" (+01'03") | 1009 / 9062 | 190 / 84 |
| 10 | | 05'08" | 1009 / 10071 | 191 / 101 |
8月累積里程 :
443.41 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'47" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 05'31" | 00:28'57" |
| 6 | 05'57" | 00:34'54" |
| 7 | 06'08" | 00:41'02" |
| 8 | 06'02" | 00:47'04" |
| 9 | 06'15" | 00:53'19" |
| 10 | 05'12" | 00:58'31" |
| 10.0 | 06'44" | 00:58'39" |
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