10.0 km | 00:49:06 | 04:54/km日期: 2015-08-30 14:15 - 地點: 馬紹爾群島 - 天氣: 晴 - 卡路里: 676 Cal
Pace: 04'24" / 05'01" / 05'07" / 05'13" / 05'44" / 05'46" / 05'40" / 05'51" / 06'00" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'34" (+00'10") | 1000 / 2000 |
| 3 | | 04'41" (+00'17") | 1000 / 3000 |
| 4 | | 04'49" (+00'25") | 1000 / 4000 |
| 5 | | 04'46" (+00'22") | 1000 / 5000 |
| 6 | | 05'05" (+00'41") | 1000 / 6000 |
| 7 | | 05'02" (+00'38") | 1000 / 7000 |
| 8 | | 05'12" (+00'48") | 1000 / 8000 |
| 9 | | 05'13" (+00'49") | 1000 / 9000 |
| 10 | | 05'12" (+00'48") | 1000 / 10000 |
| 11 | | 07'21" (+02'57") | 8 / 10008 |
8月累積里程 :
119.95 km 
Reebok One Cushion 2.0 累積 :
2318.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'01" | 00:09'25" |
| 3 | 05'07" | 00:14'32" |
| 4 | 05'13" | 00:19'45" |
| 5 | 05'44" | 00:25'29" |
| 6 | 05'46" | 00:31'15" |
| 7 | 05'40" | 00:36'55" |
| 8 | 05'51" | 00:42'46" |
| 9 | 06'00" | 00:48'46" |
| 10 | 06'08" | 00:54'54" |
| 10.0 | 07'47" | 00:54'58" |
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