21.9 km | 01:48:13 | 04:56/km日期: 2022-07-11 04:34 - 總爬升: 134 m - 地點: 竹2⃣️2⃣️ - 天氣: 🔥 - 平均心率: 138 - 卡路里: 1281 Cal - 總步數: 21004 - 平均步頻: 194 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'27" / 05'06" / 04'55" / 04'55" / 04'51" / 04'52" / 04'51" / 04'46" / 04'48" / 04'53" / 04'56" / 04'57" / 04'54" / 04'49" / 04'40" / 04'59" / 04'57" / 04'54" / 04'53" / 04'54" / 04'57" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'45") | 1002 / 1002 | 189 / 96 |
| 2 | | 05'06" (+00'22") | 1000 / 2003 | 192 / 101 |
| 3 | | 04'57" (+00'13") | 1003 / 3006 | 194 / 103 |
| 4 | | 04'54" (+00'10") | 1002 / 4009 | 194 / 104 |
| 5 | | 04'50" (+00'06") | 1000 / 5010 | 195 / 105 |
| 6 | | 04'53" (+00'09") | 1001 / 6011 | 195 / 104 |
| 7 | | 04'51" (+00'07") | 1001 / 7012 | 193 / 106 |
| 8 | | 04'44" | 1000 / 8013 | 195 / 107 |
| 9 | | 04'49" (+00'05") | 1001 / 9014 | 194 / 106 |
| 10 | | 04'51" (+00'07") | 1001 / 10015 | 195 / 105 |
| 11 | | 04'57" (+00'13") | 1002 / 11018 | 194 / 103 |
| 12 | | 04'57" (+00'13") | 1001 / 12019 | 193 / 104 |
| 13 | | 04'56" (+00'12") | 1002 / 13021 | 194 / 104 |
| 14 | | 04'48" (+00'04") | 1003 / 14025 | 195 / 106 |
| 15 | | 04'46" (+00'02") | 1000 / 15025 | 194 / 107 |
| 16 | | 05'01" (+00'17") | 1001 / 16027 | 193 / 102 |
| 17 | | 04'57" (+00'13") | 1000 / 17027 | 191 / 105 |
| 18 | | 04'54" (+00'10") | 1000 / 18028 | 195 / 104 |
| 19 | | 04'57" (+00'13") | 1002 / 19030 | 194 / 103 |
| 20 | | 04'53" (+00'09") | 1000 / 20031 | 194 / 105 |
| 21 | | 04'58" (+00'14") | 1000 / 21032 | 193 / 103 |
| 22 | | 05'00" (+00'16") | 877 / 21909 | 193 / 103 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪
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