8.2 km | 00:41:02 | 05:02/km日期: 2022-07-11 07:22 - 地點: 健身工廠 - 天氣: 晴 - 平均心率: 151 - 卡路里: 761 Cal - 平均步頻: 170
Pace: 05'16" / 05'01" / 04'59" / 04'58" / 05'00" / 05'03" / 06'18" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'35") | 500 / 500 |
2 | | 05'00" (+00'04") | 500 / 1000 |
3 | | 05'00" (+00'04") | 500 / 1500 |
4 | | 05'00" (+00'04") | 500 / 2000 |
5 | | 04'58" (+00'02") | 500 / 2500 |
6 | | 04'58" (+00'02") | 500 / 3000 |
7 | | 04'57" (+00'01") | 500 / 3500 |
8 | | 04'59" (+00'03") | 500 / 4000 |
9 | | 05'00" (+00'04") | 500 / 4500 |
10 | | 04'59" (+00'03") | 500 / 5000 |
11 | | 05'03" (+00'07") | 500 / 5500 |
12 | | 05'02" (+00'06") | 500 / 6000 |
13 | | 05'02" (+00'06") | 500 / 6500 |
14 | | 04'57" (+00'01") | 500 / 7000 |
15 | | 04'56" | 500 / 7500 |
16 | | 05'00" (+00'04") | 500 / 8000 |
17 | | 05'03" (+00'07") | 149 / 8149 |
高雄阿達