9.8 km | 00:41:59 | 04:16/km日期: 2013-06-06 17:19 - 總爬升: 1029 m - 卡路里: 631 Cal - 溫度: 17°C - 濕度: 90%
Pace: 01'57" / 04'27" / 03'33" / 00'04" / 02'01" / 04'33" / 02'27" / 04'54" / 06'34" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'56" (+01'51") | 1005 / 1005 |
2 | | 04'27" (+04'22") | 1010 / 2015 |
3 | | 03'45" (+03'40") | 908 / 2924 |
4 | | 00'05" | 956 / 3881 |
5 | | 01'49" (+01'44") | 1145 / 5026 |
6 | | 04'50" (+04'45") | 919 / 5945 |
7 | | 02'26" (+02'21") | 1021 / 6967 |
8 | | 05'16" (+05'11") | 1095 / 8062 |
9 | | 06'16" (+06'11") | 1007 / 9070 |
10 | | 13'16" (+13'11") | 820 / 9891 |
6月累積里程 : 227.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 04'27" | 00:06'24" |
3 | 03'33" | 00:09'57" |
4 | 00'04" | 00:10'01" |
5 | 02'01" | 00:12'02" |
6 | 04'33" | 00:16'35" |
7 | 02'27" | 00:19'02" |
8 | 04'54" | 00:23'56" |
9 | 06'34" | 00:30'30" |
9.8 | 14'18" | 00:41'59" |