11.5 km | 01:11:20 | 06:12/km日期: 2022-07-17 18:15 - 平均心率: 143 - 卡路里: 835 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'12" / 06'12" / 06'19" / 06'15" / 06'06" / 06'24" / 06'06" / 06'17" / 06'11" / 06'13" / 06'07" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'06") | 1000 / 1000 |
| 2 | | 06'11" (+00'05") | 1000 / 2000 |
| 3 | | 06'18" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'17" (+00'11") | 1000 / 8000 |
| 9 | | 06'10" (+00'04") | 1000 / 9000 |
| 10 | | 06'12" (+00'06") | 1000 / 10000 |
| 11 | | 06'07" (+00'01") | 1000 / 11000 |
| 12 | | 05'55" | 498 / 11498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
300.07 km 
美津濃 RIDER1776 累積 :
1274.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'19" | 00:18'43" |
| 4 | 06'15" | 00:24'58" |
| 5 | 06'06" | 00:31'04" |
| 6 | 06'24" | 00:37'28" |
| 7 | 06'06" | 00:43'34" |
| 8 | 06'17" | 00:49'51" |
| 9 | 06'11" | 00:56'02" |
| 10 | 06'13" | 01:02'15" |
| 11 | 06'07" | 01:08'22" |
| 11.5 | 05'56" | 01:11'20" |
展開計圈分析
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