10.1 km | 01:11:00 | 07:03/km日期: 2022-07-20 19:07 - 平均心率: 148 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'47" / 07'14" / 07'09" / 06'42" / 08'23" / 07'55" / 06'22" / 06'52" / 06'32" / 06'38" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 07'14" (+00'53") | 1000 / 2000 |
| 3 | | 07'09" (+00'48") | 1000 / 3000 |
| 4 | | 06'41" (+00'20") | 1000 / 4000 |
| 5 | | 08'23" (+02'02") | 1000 / 5000 |
| 6 | | 07'55" (+01'34") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'52" (+00'31") | 1000 / 8000 |
| 9 | | 06'32" (+00'11") | 1000 / 9000 |
| 10 | | 06'37" (+00'16") | 1000 / 10000 |
| 11 | | 07'16" (+00'55") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 :
114.27 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'14" | 00:14'01" |
| 3 | 07'09" | 00:21'10" |
| 4 | 06'42" | 00:27'52" |
| 5 | 08'23" | 00:36'15" |
| 6 | 07'55" | 00:44'10" |
| 7 | 06'22" | 00:50'32" |
| 8 | 06'52" | 00:57'24" |
| 9 | 06'32" | 01:03'56" |
| 10 | 06'38" | 01:10'34" |
| 10.1 | 07'04" | 01:11'00" |
展開計圈分析
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