26.0 km | 02:44:08 | 06:18/km日期: 2022-07-20 05:00 - 平均心率: 162 - 卡路里: 1663 Cal - 總步數: 27558 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'34" / 06'18" / 06'26" / 06'21" / 06'11" / 06'10" / 06'14" / 06'09" / 06'07" / 06'12" / 05'58" / 06'06" / 06'04" / 06'06" / 06'10" / 06'08" / 06'20" / 06'21" / 06'22" / 06'30" / 06'25" / 06'30" / 06'35" / 06'28" / 06'23" / 06'21" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'33") | 1002 / 1002 | 167 / 90 |
| 2 | | 06'16" (+00'15") | 1000 / 2003 | 168 / 94 |
| 3 | | 06'26" (+00'25") | 1001 / 3004 | 168 / 92 |
| 4 | | 06'23" (+00'22") | 1002 / 4007 | 166 / 93 |
| 5 | | 06'10" (+00'09") | 1001 / 5008 | 168 / 96 |
| 6 | | 06'11" (+00'10") | 1002 / 6010 | 168 / 95 |
| 7 | | 06'14" (+00'13") | 1001 / 7011 | 168 / 95 |
| 8 | | 06'10" (+00'09") | 1002 / 8013 | 168 / 95 |
| 9 | | 06'08" (+00'07") | 1000 / 9014 | 168 / 96 |
| 10 | | 06'10" (+00'09") | 1001 / 10015 | 167 / 96 |
| 11 | | 06'01" | 1000 / 11016 | 168 / 98 |
| 12 | | 06'06" (+00'05") | 1000 / 12016 | 168 / 97 |
| 13 | | 06'09" (+00'08") | 1001 / 13017 | 168 / 96 |
| 14 | | 06'04" (+00'03") | 1001 / 14018 | 168 / 97 |
| 15 | | 06'09" (+00'08") | 1001 / 15020 | 168 / 96 |
| 16 | | 06'08" (+00'07") | 1001 / 16021 | 167 / 97 |
| 17 | | 06'22" (+00'21") | 1000 / 17022 | 167 / 93 |
| 18 | | 06'20" (+00'19") | 1001 / 18023 | 167 / 93 |
| 19 | | 06'26" (+00'25") | 1002 / 19025 | 167 / 92 |
| 20 | | 06'27" (+00'26") | 1001 / 20027 | 167 / 92 |
| 21 | | 06'28" (+00'27") | 1001 / 21029 | 167 / 92 |
| 22 | | 06'36" (+00'35") | 1002 / 22031 | 166 / 90 |
| 23 | | 06'36" (+00'35") | 1000 / 23032 | 166 / 90 |
| 24 | | 06'32" (+00'31") | 1002 / 24034 | 167 / 91 |
| 25 | | 06'21" (+00'20") | 1001 / 25036 | 168 / 93 |
| 26 | | 06'20" (+00'19") | 990 / 26026 | 168 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 427.71 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'26" | 00:19'18" |
| 4 | 06'21" | 00:25'39" |
| 5 | 06'11" | 00:31'50" |
| 6 | 06'10" | 00:38'00" |
| 7 | 06'14" | 00:44'14" |
| 8 | 06'09" | 00:50'23" |
| 9 | 06'07" | 00:56'30" |
| 10 | 06'12" | 01:02'42" |
| 11 | 05'58" | 01:08'40" |
| 12 | 06'06" | 01:14'46" |
| 13 | 06'04" | 01:20'50" |
| 14 | 06'06" | 01:26'56" |
| 15 | 06'10" | 01:33'06" |
| 16 | 06'08" | 01:39'14" |
| 17 | 06'20" | 01:45'34" |
| 18 | 06'21" | 01:51'55" |
| 19 | 06'22" | 01:58'17" |
| 20 | 06'30" | 02:04'47" |
| 21 | 06'25" | 02:11'12" |
| 22 | 06'30" | 02:17'42" |
| 23 | 06'35" | 02:24'17" |
| 24 | 06'28" | 02:30'45" |
| 25 | 06'23" | 02:37'08" |
| 26 | 06'21" | 02:43'29" |
| 26.0 | 23'48" | 02:44'08" |
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