20.0 km | 01:59:42 | 05:58/km日期: 2015-09-06 06:58 - 總爬升: 108 m - 平均心率: 146 - 卡路里: 1392 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'31" / 05'35" / 06'29" / 05'56" / 07'26" / 07'42" / 06'58" / 06'27" / 09'54" / 08'17" / 09'12" / 08'06" / 08'38" / 06'10" / 09'00" / 14'25" / 10'31" / 07'43" / 05'57" / 09'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'52" (+00'33") | 1000 / 8000 |
| 9 | | 05'54" (+00'35") | 1000 / 9000 |
| 10 | | 06'00" (+00'41") | 1000 / 10000 |
| 11 | | 06'03" (+00'44") | 1000 / 11000 |
| 12 | | 06'05" (+00'46") | 1000 / 12000 |
| 13 | | 05'56" (+00'37") | 1000 / 13000 |
| 14 | | 06'09" (+00'50") | 1000 / 14000 |
| 15 | | 06'42" (+01'23") | 1000 / 15000 |
| 16 | | 06'39" (+01'20") | 1000 / 16000 |
| 17 | | 06'15" (+00'56") | 1000 / 17000 |
| 18 | | 06'33" (+01'14") | 1000 / 18000 |
| 19 | | 05'58" (+00'39") | 1000 / 19000 |
| 20 | | 06'11" (+00'52") | 1000 / 20000 |
| 21 | | 04'52" | 21 / 20021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
131.11 km 
亞瑟士 虎走tartherzeal2 累積 :
595.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'35" | 00:12'06" |
| 3 | 06'29" | 00:18'35" |
| 4 | 05'56" | 00:24'31" |
| 5 | 07'26" | 00:31'57" |
| 6 | 07'42" | 00:39'39" |
| 7 | 06'58" | 00:46'37" |
| 8 | 06'27" | 00:53'04" |
| 9 | 09'54" | 01:02'58" |
| 10 | 08'17" | 01:11'15" |
| 11 | 09'12" | 01:20'27" |
| 12 | 08'06" | 01:28'33" |
| 13 | 08'38" | 01:37'11" |
| 14 | 06'10" | 01:43'21" |
| 15 | 09'00" | 01:52'21" |
| 16 | 14'25" | 02:06'46" |
| 17 | 10'31" | 02:17'17" |
| 18 | 07'43" | 02:25'00" |
| 19 | 05'57" | 02:30'57" |
| 20 | 09'06" | 02:40'03" |
| 20.0 | 05'19" | 02:40'10" |
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