24.8 km | 02:45:44 | 06:40/km日期: 2015-09-05 16:30 - 總爬升: 118 m - 卡路里: 1535 Cal - 總步數: 26758 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 77%
Pace: 07'21" / 06'02" / 05'46" / 06'25" / 05'30" / 05'27" / 06'47" / 06'00" / 06'03" / 08'01" / 06'49" / 05'51" / 06'01" / 07'39" / 06'16" / 06'29" / 06'31" / 06'09" / 08'43" / 06'21" / 06'23" / 06'08" / 11'26" / 06'06" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'56") | 1004 / 1004 | 168 / 80 |
| 2 | | 06'01" (+00'38") | 1002 / 2006 | 184 / 89 |
| 3 | | 05'46" (+00'23") | 1011 / 3017 | 186 / 92 |
| 4 | | 06'19" (+00'56") | 1004 / 4021 | 157 / 100 |
| 5 | | 05'31" (+00'08") | 1008 / 5029 | 182 / 99 |
| 6 | | 05'23" | 1008 / 6038 | 189 / 97 |
| 7 | | 06'42" (+01'19") | 1003 / 7041 | 158 / 94 |
| 8 | | 05'59" (+00'36") | 1002 / 8043 | 179 / 93 |
| 9 | | 06'02" (+00'39") | 1002 / 9046 | 190 / 86 |
| 10 | | 08'01" (+02'38") | 1006 / 10052 | 112 / 110 |
| 11 | | 06'45" (+01'22") | 1007 / 11059 | 161 / 91 |
| 12 | | 05'49" (+00'26") | 1003 / 12063 | 191 / 89 |
| 13 | | 06'00" (+00'37") | 1005 / 13068 | 187 / 88 |
| 14 | | 07'35" (+02'12") | 1007 / 14075 | 145 / 90 |
| 15 | | 06'14" (+00'51") | 1002 / 15077 | 180 / 88 |
| 16 | | 06'31" (+01'08") | 1004 / 16082 | 162 / 94 |
| 17 | | 06'26" (+01'03") | 1010 / 17093 | 171 / 90 |
| 18 | | 06'05" (+00'42") | 1006 / 18099 | 180 / 91 |
| 19 | | 08'42" (+03'19") | 1004 / 19104 | 122 / 93 |
| 20 | | 06'16" (+00'53") | 1000 / 20104 | 184 / 86 |
| 21 | | 06'24" (+01'01") | 1002 / 21107 | 172 / 90 |
| 22 | | 07'02" (+01'39") | 1000 / 22107 | 151 / 93 |
| 23 | | 10'26" (+05'03") | 1009 / 23117 | 69 / 137 |
| 24 | | 06'04" (+00'41") | 1006 / 24123 | 190 / 86 |
| 25 | | 06'36" (+01'13") | 810 / 24934 | 164 / 92 |
9月累積里程 :
100.52 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'02" | 00:13'23" |
| 3 | 05'46" | 00:19'09" |
| 4 | 06'25" | 00:25'34" |
| 5 | 05'30" | 00:31'04" |
| 6 | 05'27" | 00:36'31" |
| 7 | 06'47" | 00:43'18" |
| 8 | 06'00" | 00:49'18" |
| 9 | 06'03" | 00:55'21" |
| 10 | 08'01" | 01:03'22" |
| 11 | 06'49" | 01:10'11" |
| 12 | 05'51" | 01:16'02" |
| 13 | 06'01" | 01:22'03" |
| 14 | 07'39" | 01:29'42" |
| 15 | 06'16" | 01:35'58" |
| 16 | 06'29" | 01:42'27" |
| 17 | 06'31" | 01:48'58" |
| 18 | 06'09" | 01:55'07" |
| 19 | 08'43" | 02:03'50" |
| 20 | 06'21" | 02:10'11" |
| 21 | 06'23" | 02:16'34" |
| 22 | 06'08" | 02:22'42" |
| 23 | 11'26" | 02:34'08" |
| 24 | 06'06" | 02:40'14" |
| 24.8 | 06'47" | 02:45'44" |
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