17.0 km | 01:36:33 | 05:40/km日期: 2015-09-06 06:04 - 天氣: 噴汗 - 卡路里: 1335 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'17" / 06'03" / 05'56" / 05'37" / 05'41" / 05'31" / 05'36" / 05'44" / 05'31" / 06'00" / 05'27" / 05'41" / 05'45" / 05'59" / 05'34" / 04'41" / 05'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'50") | 2014 / 2014 |
2 | | 05'46" (+00'27") | 2001 / 4016 |
3 | | 05'35" (+00'16") | 2010 / 6026 |
4 | | 05'39" (+00'20") | 2010 / 8037 |
5 | | 05'45" (+00'26") | 2006 / 10043 |
6 | | 05'34" (+00'15") | 2014 / 12057 |
7 | | 05'51" (+00'32") | 2007 / 14064 |
8 | | 05'19" | 2014 / 16078 |
9 | | 04'55" | 946 / 17025 |
9月累積里程 :
119.58 km MIZUNO SPACER DYNA 2 累積 :
694.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 05'56" | 00:18'16" |
4 | 05'37" | 00:23'53" |
5 | 05'41" | 00:29'34" |
6 | 05'31" | 00:35'05" |
7 | 05'36" | 00:40'41" |
8 | 05'44" | 00:46'25" |
9 | 05'31" | 00:51'56" |
10 | 06'00" | 00:57'56" |
11 | 05'27" | 01:03'23" |
12 | 05'41" | 01:09'04" |
13 | 05'45" | 01:14'49" |
14 | 05'59" | 01:20'48" |
15 | 05'34" | 01:26'22" |
16 | 04'41" | 01:31'03" |
17 | 05'11" | 01:36'14" |
16.9 | -5'-16" | 01:36'33" |