9.5 km | 00:50:09 | 05:17/km日期: 2015-09-06 16:36 - 地點: 經國路 - 卡路里: 572 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'10" / 05'16" / 05'22" / 05'39" / 05'11" / 05'10" / 05'15" / 05'04" / 05'25" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'05") | 1000 / 1000 |
2 | | 05'16" (+00'12") | 1000 / 2000 |
3 | | 05'22" (+00'18") | 1000 / 3000 |
4 | | 05'39" (+00'35") | 1000 / 4000 |
5 | | 05'10" (+00'06") | 1000 / 5000 |
6 | | 05'10" (+00'06") | 1000 / 6000 |
7 | | 05'14" (+00'10") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'24" (+00'20") | 1000 / 9000 |
10 | | 05'25" (+00'21") | 484 / 9484 |
9月累積里程 :
144.24 km ADIDAS Adizero Boston 5 累積 :
906.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'16" | 00:10'26" |
3 | 05'22" | 00:15'48" |
4 | 05'39" | 00:21'27" |
5 | 05'11" | 00:26'38" |
6 | 05'10" | 00:31'48" |
7 | 05'15" | 00:37'03" |
8 | 05'04" | 00:42'07" |
9 | 05'25" | 00:47'32" |
9.5 | 05'23" | 00:50'09" |