10.7 km | 00:55:48 | 05:13/km日期: 2015-09-07 20:14 - 地點: 竹南 - 卡路里: 663 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'05" / 05'52" / 06'01" / 05'45" / 05'42" / 05'41" / 04'53" / 04'16" / 04'16" / 04'22" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'49") | 1000 / 1000 |
2 | | 05'52" (+01'36") | 1000 / 2000 |
3 | | 06'00" (+01'44") | 1000 / 3000 |
4 | | 05'45" (+01'29") | 1000 / 4000 |
5 | | 05'42" (+01'26") | 1000 / 5000 |
6 | | 05'40" (+01'24") | 1000 / 6000 |
7 | | 04'52" (+00'36") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 04'16" | 1000 / 9000 |
10 | | 04'21" (+00'05") | 1000 / 10000 |
11 | | 04'19" (+00'03") | 677 / 10677 |
9月累積里程 :
249.42 km adidas adistar boost 累積 :
399.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 06'01" | 00:17'58" |
4 | 05'45" | 00:23'43" |
5 | 05'42" | 00:29'25" |
6 | 05'41" | 00:35'06" |
7 | 04'53" | 00:39'59" |
8 | 04'16" | 00:44'15" |
9 | 04'16" | 00:48'31" |
10 | 04'22" | 00:52'53" |
10.7 | 04'18" | 00:55'48" |