9.9 km | 01:29:07 | 09:01/km日期: 2015-09-06 16:51 - 卡路里: 677 Cal - 溫度: 31°C - 濕度: 76%
Pace: 07'51" / 06'55" / 07'23" / 11'53" / 11'07" / 09'02" / 07'35" / 08'03" / 08'03" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'56") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'22" (+00'27") | 1000 / 3000 |
4 | | 11'53" (+04'58") | 1000 / 4000 |
5 | | 11'07" (+04'12") | 1000 / 5000 |
6 | | 09'01" (+02'06") | 1000 / 6000 |
7 | | 07'35" (+00'40") | 1000 / 7000 |
8 | | 08'02" (+01'07") | 1000 / 8000 |
9 | | 08'03" (+01'08") | 1000 / 9000 |
10 | | 12'55" (+06'00") | 871 / 9871 |
9月累積里程 : 215.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'55" | 00:14'46" |
3 | 07'23" | 00:22'09" |
4 | 11'53" | 00:34'02" |
5 | 11'07" | 00:45'09" |
6 | 09'02" | 00:54'11" |
7 | 07'35" | 01:01'46" |
8 | 08'03" | 01:09'49" |
9 | 08'03" | 01:17'52" |
9.9 | 12'55" | 01:29'08" |